Daily drop-in Yoga classes are Monday to Saturday at 9:00 am to 10:30 am and 4:30 pm to 6:00 pm (none on Sunday). 300baht/class or 10 classes for 2,500baht. Every one is very welcome to drop in!!!
Ananda’s Yoga Studio is 15m x 10m (150m2 of clear space), making it one of the biggest in Thailand. Many spiritual practitioners come and share their programs here.
YOGA FOR HEALTH
Ananda offers special Alignment, Oriented and Gentle Yoga for good Health tailored to fit an individual’s needs. Whether you are on detox or fasting or have high blood pressure, thyroid gland, pre-diabetic symptoms or any other type of condition; these classes will offer specific asanas for specific needs. The lead teacher is Vangelis, a certified teacher from Agama Yoga school and a member of the 500 RYT Yoga Alliance®. Yoga teachers will guide you through a class geared to fit your lifestyle and needs. Focusing on flexibility and range of motion, Ananda’s Health Yoga classes are for all types of students, from young to old and beginners to advanced students and yoga teachers.
Agama is a school of esoteric Indian and Tibetan tantric-lineage Yoga founded in 1998 in Rishikesh, India, by Swami Vivekananda Saraswati. It is a unique international school offering its students the secret spiritual path of true Integral Yoga in a modern form. Based in the authentic, esoteric lineages of Indian and Tibetan Tantra, Agama provides an updated and upgraded self-development system whose theory includes comprehensive university-level teachings in Yoga, combined with those of other sacred traditions from East and West (such as Taoism, Gnostic Christianity, Tibetan Buddhism, and Sufism). At the core of our teachings is the practice of an exceptional system of Kundalini-based Hatha Yoga and Laya Yoga, two of the most powerful elements of this age-old tradition. This is an approach nearly lost today which relies on energy awareness during Yoga practice to produce a highly accurate self-understanding of body, mind, and spirit. From 2006 until 2012, Agama offered the first three levels at Ananda Wellness Resort, making Ananda the headquarters for the Agama school.
Visit Agama’s website for more info!
PROMOTIONS FOR YOGA STUDENTS
Ananda has special offers available to yoga students wishing to stay at our resort. Anyone taking the health yoga classes or Agama yoga courses can receive 30% off accommodation staying for more than four nights with Ananda. Please see our reservations page to send us a booking inquiry!